By Jacob Lamprecht
Studying. Most all college students will attempt to study at some point in their college careers. Though variations exist from student to student, oftentimes the same pattern emerges in our studying. First, we find a comfy spot. Then, to continue creating that nice study environment, we put on some music. But not that song, it doesn’t fit my mood right now, so I’ll skip it. Upon finding the right mood for studying, we check our social media to see if anything has happened in the last few moments since we began studying. When we finally get to the point in our studying where we actually open our notes or textbook most follow through with the same procedure. We look at our notes. And then look at them again. Rereading and rereading and rereading to shove that knowledge into our brain. Though this approach feels fulfilling and is easy enough to do once we get past the distractions, research has shown rereading to have little effect upon our eventual test scores (1).

You feel as though everything is piling up and you’ll never get it all done. Join the club! Your not alone; there are thousands of students and employees with a mountain of responsibilities that seem too overwhelming. Not to mention the countless distractions life throws at you, especially cell phones. You wish there was some formula for completing all the tasks your assigned. Unfortunately there is not but by gaining knowledge about your ability to pay attention you can learn some tips and tricks to help you focus your attention on the things you want while ignoring the things that are distracting.