Cognitive Psychology in Education
By Runa Akagawa
Self-Reference Effect
Memorization. How long do I have to suffer with it? I relied on blue ink pens, but I couldn’t memorize. I repeated writing down over and over again, but I couldn’t!
Are you experiencing like that? Ok, let me introduce a useful tip “Self-Reference Effect” to memorize effectively.
Continue reading “Are You Still Shoving Down on Paper to Memorize?”By Ariel Campbell
It’s a week before your first college finals week. You’re past due for a break from school, and you’re barely hanging on for the final stretch of what seems like the fastest semester ever. While studying, you think to yourself, “how in the world am I going to be ready for all of my finals??” As hard as it may seem to keep track of the endless papers and presentations that come at the end of the semester, your organization is the first step. And you may be thinking, “why should I care about being organized?” Trust me, at this point of the semester, that’s what we’re all thinking. Your organization may actually have more to do with your success than you might have thought before.
Continue reading “Better Organization May Raise Your GPA…. Who knew??”
By Ashley Guingrich
Everyone studies differently! Are you one of those people who studies, with your homework and notes sprawled out everywhere, while the TV is on? Maybe you enjoy going to the library and hiding behind the bookshelves. Perhaps you enjoy noisy banging and clanging of pans, while your dog barks every 10 seconds. Possibly, you’re none of these people, and MUST STUDY OUTSIDE no matter what, with your laptop. Whatever the case may be, take a moment and think about how you study.
By Liz Wagner
Reality of College
College can be a scary experience for every incoming freshman, your automatically scared of the action of “failing”. College isn’t supposed to be a scary experience, it is supposed to be an enjoyable experience. You will have many opportunities that will shape you in to the grown individual you will become, you will attend parties, join clubs, and experience many firsts. But one important factor that you need to pay attention to is your study habits. If your study habits are not up to par, your grades and college experience will not end well.
Now we all know that one weakness that many college students face at some point in their college experience, and that is procrastination. Procrastination is somewhat like an evil monster that creeps up on students, especially when it comes to big papers and exams. The results of procrastinating are cramming last minute for that exam, meaning no time for that Netflix show or that nap you were counting on. What if I told you, that there are studies showing that a college student could benefit from not cramming, and you would have time for that nap.
This phenomenon in psychology is called the spacing effect, and it can benefit many college students in their studies. Many students throughout the years, typically develop their own study habits. But as you continue to read, you may discover that the spacing effect is the answer to those prays or to help you get that passing grade. The spacing effect is a pretty simple concept in psychology, the concept is spacing out your study time into multiple periods instead of one mass study session (4). During these multiple study sessions, an individual should take breaks in between each session, and the mind should be devoted to the same subject to acquire the best results (4). So that is right, multi-tasking in this phenomenon wouldn’t be a good idea. But the good news is during those short breaks in between studying you can do all the social media browsing, napping, or Netflix watching you want.
Continue reading “Spacing Effect and Consolidation in Studying: Don’t you worry, you have time for that nap!”
By Olivia Arnold and Ashley Gottardo
The transition to college can be a rough period for most students, ripe with a new school, new friends, and a new sense of independence. Through all of these new experiences one realizes many areas of their life change in ways they didn’t expect- namely in their approach to studying. This is more of a forced change, and in order to succeed you will likely have to actively make it on your own. Lucky for you, we’re here to explain what areas may benefit the most from change, help you cope with your changing study habits, and give you tips for how to succeed in college.
Continue reading “Low-Load vs. High-Load: How Distractions Really Affect Your Studying Habits”
By Rachel Bagha and Theresa Santos
Is a picture really worth a thousand words? We’re not sure – but (mental) pictures can help you pass exams!
College exams are a lot different than the ones you took in high school. This means the methods you use to study for these exams should be different, too. Chances are, in high school, you took a lot of tests that didn’t really require a whole lot of studying. College tests more material over a shorter period of time, which throws off many incoming college freshman who think they can use the same tactics to study for exams than they did in high school. Many students get a wake-up call when they get their first college exam back and don’t do as hot as they thought. Lucky for you, a lot of research has been done on ways to study effectively, so that you can retain information and later apply this information in the future on an exam. You don’t have to wait until you bomb your first exam to start studying effectively. You can start right away – with some of the the dual-coding methods listed below!
Continue reading “How to Ace Your First College Exams With Dual-Coding”
By Cara LaBelle and Niki Bending
Every college freshman struggles with adjusting study habits from high school to college. They go from studying for their finals the night before, and doing well, to studying for a regularly scheduled exam the night before, and failing. Sadly, there is no exact formula for how much or how long you need to study in order to do well. Through our study conducted on consolidation methods, we have discovered some tendencies and tips on how to study more effectively in order to get the desired grade.
Disclaimer: Only one exam was failed in the making of this blog post.
Continue reading “Studying Smarter, Not Harder: The Keys to Consolidation”
By Emma Hartmann and Hannah Menz
In a world of technology, many people listen to music. With Apple Music, Pandora, and Spotify, at our fingertips, it’s difficult to unplug. College students especially listen to their favorite songs walking to class, working out, or even while writing papers. Often, the flow of music is non-stop, continuing as they wander into the library to study for exams. Music is known to have many effects on the brain that alter mood and arousal states, yet, could these changes in cognitive functions help or hinder the productivity of student’s precious study time?
By Keely Smith and Melanie Hernandez
Picture this. It is late August. Tomorrow is the day that you leave your hometown to move into your college dorm. You cannot contain your excitement. You are going to your dream school. This is the moment you have waited for all summer. But, you realize that you are a little worried. Numerous questions run through your head. What if college is much harder than high school? What if you do not get the same good grades that you always used to? What if you do not maintain the GPA you need in order to keep your scholarship? What if you disappoint your parents? If this sounds like you, then you have found your way to the right blog—we are here to offer you Cognitive Psychology’s best advice for successful learning and studying in college.
Continue reading “Slow and Steady Wins the Race—Distributed vs. Massed Practice”