Make It About YOU: Learning with the Self-Reference Effect

By Marissa Wurster & Daniel Ilagan

You know how you’re mom told you while you were growing up to stop being selfish and stop making things all about you? Well we’re here to tell you to forget that! In terms of improving memory and encoding items, relating things back to yourself can actually be really helpful! Students spend hours every single day trying to comprehend new material, but often times they waste that time because they fail to relate the material to themselves. Evaluating incoming information relative to the contents of one’s self schema can lead to enhanced elaboration and organization of the newly learned material (1).

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Using Visual Imagery to Improve Memory for College Exams

By Ve’Jhon Johnson and MaryJane Lukas

Your freshman year of college is such an exciting time in your life where you have an opportunity for a fresh start socially, individually and academically. You will be living on your own for the first time in a different environment with complete control over your own life. Just like you will have to adapt to this new environment, you will have to adapt to other parts of college, the academics. So exciting!

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