What a Cue Can Do For You

By David Peoples and Madeline Voelker 

Welcome to your first year of college. If you are like me, you are probably wondering how in the world you are going to remember everything you need to know for exams, quizzes, and assignments. Well, the first thing you should know is that remembering is actually a complicated process of re-accessing information that has been stored in your brain. (1) When your brain recalls information it is reconstructing the event by drawing various elements together from different parts of your brain to effectively re-experience the neural activity generated in response to the situation you experienced. (1) Thus, in a sense, your brain is neurally reliving the experience. (1) This probably sounds very technical and complicated. But that is where cued recall comes in to save the day. Cued recall is exactly what the name implies: recollection that is cued. But what does that mean? Put simply, a cue is something that both triggers and assists in the recollection of a memory. (1) But what constitutes a cue? And how can they help in college? Well, anything can be a cue, but we are focusing on those that are directly applicable to your college experience. Therefore, the cues we are focusing on are: taste, location, sound, and written. Continue reading “What a Cue Can Do For You”

Don’t Ignore the Voices: They Could Be Helpful *insert suspenseful music*

By Joseph Contezac and Darlene Valdez

If you go in any coffee shop or public place on a college campus other than the library, you will see students studying and chatting with their friends. But is chatting while you study preventing you from remembering key info on that test you are studying for? Though studying with a partner has been shown to actually help with remembering information, simply chatting about everyday things while you study is a distraction that is anything, but helpful to your academic success. Due to the amount of media we consume and how readily available it is, millennials have adopted “strategies” for multitasking. Millennials in general, are all about multitasking, especially when the amount of work you have is not equal to the amount of time you have to do it. Focusing more on chatting and studying, it is important to note the reasons why this might be affecting your ability to remember key material. It all comes down to the concepts of divided attention, and the distinction between on-topic and off-topic conversation.

Continue reading “Don’t Ignore the Voices: They Could Be Helpful *insert suspenseful music*”

Go Test Yourself – Serial Position and Testing Effect

By Jeileen Belen and Veronica Rzepniewski

College is a difficult time for people; you’re adjusting to a new environment, taking difficult classes, and surrounding yourself with people that you don’t know yet. Though it may seem stressful, college is a great time as long as you find your balance.

If I could go back in time, I would have listened to older college students who told me that the techniques used for studying in high school is not an effective way to study in college. To all of the first-year college students, the best way to study for a test is to ACTUALLY STUDY; studying the day before or the day of is a sure way to fail a college test. There are expectations of college students to have a fun and active social life while maintaining a good academic standing, and these expectations can be overwhelming. It is important to enjoy your college years, but it is more important to understand your boundaries and find a good social and academic balance. Sources say that having good study skills improves academic self-efficacy and achievement motivation which are the two constructs that best influence GPA (1). College is a whole new ball park, so developing great study habits from the bat will help you succeed. Continue reading “Go Test Yourself – Serial Position and Testing Effect”

Maximizing Study Results with Transfer-Appropriate Processing

By Ellie Marston and Emily Topp

Studying can be overwhelming, but sometimes notecards can be useful, depending on the processing your exam requires.

ATTENTION COLLEGE STUDENTS, would you like to get more ‘bang’ for your studying ‘buck?’ Picture this: you’re sitting in an exam and can’t remember the answer to a question you know you studied the night before. What if you could improve your ability to retrieve information you studied the night before? We have the answer, and it just requires that you focus on the way you process information while studying. The best part is: it doesn’t even require that you study longer, just smarter.

Continue reading “Maximizing Study Results with Transfer-Appropriate Processing”