Memory Consolidation, a Helpful Study Tool

By Frannie Heckman

Memories are a huge factor in learning, studying, and just your everyday life as student. Learning the processes of memories and how certain memories become short-term and some become long-term, where they are in your brain, and learning how sleep can affect you, can actually be a benefit for studying and your future GPA. While studying many students just take in as much information as possible in a short amount of time this is not always the best method. Consolidation process of memories is transforming them into a more stable, longer- lasting form. (1) This can also be helpful to students to get the information they need while having it last longer in the process.

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